The winter season is considered one of the most favorite seasons of almost all people. It is a season full of joy and pleasure in which we can enjoy our favorite snacks and fruits. But it is a hard season when we talk about our main barrier: skin! Skincare becomes extremely difficult due to the harsh and cold climate in the winter season. It requires extra time and effort because of unfavorable conditions. Our protective barrier is exposed to several types of elements such as snow, humid and dry air, making our skin itchy and flaky in this season. Here we will discuss some critical skincare tips which you can adopt to prevent dryness on your skin.
- Use humidifier
Naturally, our atmosphere becomes dry due to the cool breeze in the winter season. The atmosphere holds less moisture, and due to less rain, the conditions worsen. You can use a humidifier to cope up with this challenge. Humidifiers add water in dry environmental conditions to make it favorable for skin and people residing in that environment. You can get your humidifiers fit in your standard rooms, bedrooms, or drawing rooms where you spend most of your time.
- Limit your shower time
We prefer to take long, steamy, and hot showers to clean up ourselves in winters. But researches have proved that it is not a good thing for skin as it can lead to excessive dryness and itchy skin. Hot and steamy showers can turn the skin red, leading to itchy and flaky skin. To avoid such a situation, it is advisable to limit the shower time and adjust the shower’s temperature, preventing dryness on the skin.
We often won’t pay attention whenever we select the soap. We often ignore the ingredients and types of soaps, but it plays a vital role in preventing our skin from dryness. It has been noticed that regular soap bars often contain some irritating ingredients and fragrances which are not favorable for our skin and can lead to itch, dryness, and flakiness. It is advisable to use fragrance-free and unscented soaps to limit your lather and prevent your skin from dryness.
- Moisturize frequently
The weather is quite dry and chill in the winter season, so our hands and feet dry up more quickly. This dryness can lead to itch and flakiness. To prevent this situation, you can develop the habit of moisturizing your skin frequently after washing them. This habit will eventually prove the best thing for you and prevent your hands and feet from drying out. It is also good to use gloves when going outside in the winter season. You can apply a good moisturizer and lotion and wear gloves on it to prevent your hands from drying out.
- Eat healthily and stay hydrated.
The Winter season is considered the best season when we talk about food. Dry fruits and other edible items are considered a blessing that we can enjoy only in winters. Diet and our body’s hydration level play an important role in making our skin healthy and glowing. You can use food rich in omega-3 fatty acids or omega-6 fatty acids as they are beneficial for our skin and body. In winters, we often drink less water than in the summer season, making our skin dry. It is advisable to consume at least 8-9 glasses of water daily.
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