What sunscreen should you use?

Even those without skin conditions should use sunscreen every day. Although the sun is essential for the synthesis of vitamin D and for elevating mood, it must be used responsibly.

According to a study, it is advised that the item selected for this purpose provide the following:

  • It offers UVA and UVB rays protection under the “broad spectrum protection.”
  • an SPF of 30 or more
  • Waterproof

Additionally, since para-aminobenzoic acid (PABA) can lead to skin allergies, it is best to avoid products containing this ingredient.

On the other hand, titanium dioxide, an inorganic pigment well-liked for its stability and capacity to block radiation, is the ideal ingredient to look for in products for sensitive skin. Also, remember that sun protection cosmetics alone won’t be enough to stop damage.

Why is sunscreen use so crucial?

Anyone, regardless of age or gender, can suffer the consequences of damage caused by ultraviolet rays. This is why it’s so important to use good sunscreen if you’re one of those people who eagerly await the arrival of summer to lay out and sunbathe. We explain why.

Additional guidelines for sunscreen usage

Knowing this, you will undoubtedly start including sunscreen in your daily skincare routine. However, to achieve the desired outcome, we advise you to put the following advice into practice:

  • Apply the product at least 30 minutes before exposure so that it can be absorbed by the skin and provide longer-lasting protection.
  • Don’t overlook the hands, neck, eye contour, and areas around the ears. These exposed body parts also require protection.
  • Even if it is waterproof, you still need to reapply it after you exit the sea or the pool, even if you’ve been sweating a lot.
  • Remember that radiation is most potent from 10:00 AM to 2:00 PM.

Finally, it is important to emphasize that sunscreen is necessary at all times and during all seasons of the year, regardless of whether it is winter or summer. Do you employ it regularly? Establish this behavior and reap the long-term rewards. You won’t regret it!

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