Dry and oily skin, dark spots, blackheads, pimples, and breakouts are all symptoms of problem skin. An enormous amount of factors can cause blemishes; it’s essential to address the root causes of your skin issues and treat them accordingly. Clear up your skin and make it shine by solving the causes of these annoying problems once and for all. However, there are ways how to clear up problem skin once and for all? So, you don’t have any problems.
Leading Causes and How to Clear up Problem Skin
Gut Imbalances: Skin is a major detoxification organ. If your immune system is compromised through stress, poor diet, or food intolerances, toxins can build up in your body and seep out through your pores, causing breakouts or breakdowns of redness.
The skin is one of the most critical barriers between your body and the outside world, and it helps prevent germs and bacteria from entering your body. So it makes sense that if something is wrong inside your digestive tract, it could end up on your skin.
Many people with acne have problems digesting dairy protein, leading to inflammation throughout the body — including the skin—the result: breakouts. In addition to dairy products (milk, cheese, yogurt), gluten can trigger acne by causing inflammation in the digestive tract.
Intolerance to Dairy Protein: While dairy proteins have been the cause of many skin issues, they are not the only reason people suffer from problems with their skin. The problem is that a person may be intolerant to one or more of the other components in dairy, such as lactose and Casein. Lactose and Casein are protein components that can cause as many symptoms as dairy proteins. Cow’s milk is one of the most common food allergens, affecting about 2% of children worldwide. If you have a skin problem and suspect your dairy intolerance may be due to a milk allergy, you need to avoid consuming dairy products.
Hormone Imbalances: Acne, or problem skin as it is more commonly known, is a prevalent skin condition that affects millions of people daily. Acne is caused by excessive growth hormone levels that stimulate oil production in the skin. You can easily manage it with diet and exercise but treat acne with hormone replacement therapy.
Insulin Resistance: People who are insulin resistant secrete higher insulin levels in response to carbohydrates than those who aren’t insulin resistant. Insulin is a hormone that shuts down fat burning and opens up fat storage to store excess carbohydrates as body fat. It’s well established that high insulin levels stimulate the sebaceous glands to produce more sebum, which is the oily substance secreted from sebaceous glands in the skin. Excess sebum plugs follicles, leading to acne.
Toxic Burden: As the evidence of a global skin health crisis grows, consumer awareness of the toxic burden on their skin is at an all-time high. With the media highlighting daily new research on the impact of chemicals in our environment and food chain, more people than ever are concerned about their exposure to toxins from everyday products such as personal care and household cleaning products, furnishings, and building materials.
Treat Acne: The first step is to address external inflammation is to soothe and calm your skin. The second step is to calm internal inflammation, and it can be done through diet, supplements, and topical remedies. The third step is to detox from all the toxins that have been building up in your body. The fourth step is about healing damaged tissue and skin by sealing it with a protective layer of natural oils.
