Nowadays, taking care of your skin is very important but we often don’t consider taking care of our lips. Lips are a very important part of our face and are one of the first things that people notice about us. Different myths using any skin moisturizer on lips is fine, however in reality that is not the truth.
We need a dedicated balm to moisturize, soothe and repair chapped lips. This part of the face requires specific care and sometimes it can take a long time to repair the lips because the skin on the lips is a thin and sensitive part of the face. In this guide, you will discover tips to treat chapped lips and effective remedies to treat this problem.
What treatment should be used to treat chapped lips?
With the changes of the season, the lips are weakened and more sensitive to external aggressions. The remedy to this problem is the application of a balm enriched with vitamin E because its moisturizing properties will protect your skin. In addition to vitamin E balm, you can also use purified butter to increase the healthy red colour of lips. However, the usage of purified butter should be limited.
Vitamin E is a star ingredient, and for good reason. It is found in many foods, but thanks to the popularity of cosmetics with vitamins, Vitamin E is now present in many skincare products. Vitamin E is an antioxidant that helps protect the skin from free radicals. Vitamin E forms a protective barrier around your skin cells, which prevents dehydration and keeps your skin healthy and hydrated for a long time.
What diet to treat chapped lips?
Diet influences your state of health, so you need to eat a varied and balanced diet to have beautiful lips and beautiful skin. Vitamins A, B and E are essential to avoid chapped and parched lips. Vitamin A is found in parsley, carrots and spinach. These foods make the skin resistant to aggressions.
Vitamin B is present in green vegetables and whole grains, this vitamin helps to build antibodies that repair the lips. Vitamin E is found in avocado, salmon, and almonds. This helps to rehydrate the mucous membranes. You need to drink about 1.5 litres of water per day to have beautiful lips.
Things to avoid when treating chapped lips
When you have run out of balm, avoid moistening your lips. It is important to consistently use lip balm as saliva increases dryness and redness. It is important to avoid biting your lips and tearing the skin because this gesture can be painful and lead to cuts. Foods that are too acidic are not recommended with alcohol and cigarettes.
If you are in the sun or pollution, cover your face with a mask or cloth to protect your skin and lips from dust and consider using a balm with sun protection since the rays change the colour of lips from red to brown.
How to do an exfoliation to treat chapped lips?
The application of a balm is essential to no longer have dry lips, but it is necessary to make in addition an exfoliation approximately once every two weeks. This eliminates residues and dead skin. This treatment is essential to have soft lips and hydrated lips. Once the treatment is finished, your skin is ready to receive the balm.
Among the treatments to do yourself, we recommend the Honey sugar trick. For this, you must have a piece of sugar and a little honey. Start with rotating movements for about 10 seconds to remove the skin. After this treatment, apply a little balm to your lips to soothe them.
