Adult acne and blemishes are one of the most prevailing conditions nowadays. They are less frequent than teenage breakouts in which a person has clear skin for some weeks and breakouts for a few days. There are various causes linked with such situations in that we will discuss the top-11 causes of adult acne:
- Facial hair removal
Skin acne or blemishes are noticed on the skin when facial hairs are removed. Various kinds of topical products are applied before facial hair removal that clogs the skin pores and promotes acne. You can control such acne by applying a warm rash cream on your face. If it is not treated then you can have an antibiotic for clearing the rash.
- Excessive usage of skin-care products
People are often involved in heavy usage of skin-care products like acne creams, face wash, spot creams, and night creams. It can lead to sudden acne or a skin reaction. The products in different skincare items can trigger acne. It is advisable to try a skin patch test before using skin-care products.
- Consuming more dairy products
A diet not consumed in a balanced state can trigger acne and cystic blemishes. Food having a high glycemic index and high sugars are known to cause inflammatory breakouts. Cystic blemishes on the skin are related to the excessive usage of dairy. You can control these situations by controlling your diet intake. Incorporate the usage of fruits, vegetables, and whole grains in the form of a balanced diet in your routine to have acne-free skin.
- Tremendous episodes of stress
Stress is one of the leading causes of disturbing overall skin health. Stress is induced by the adrenal glands and they overproduce cortisol. It leads to the production of more oils on the skin leading to the rise of breakouts and pimples. People experience blackheads, whiteheads, and pus-filled pimples on their skin. You can control such situations by reducing and managing the stress situations. Try some meditation and exercise to cope with stress and get at least eight hours of sleep.
- Not washing face at night
One of the common reasons for acne breakouts is that people often sleep without removing the makeup from their face. It is advisable to remove the makeup and wash your face before sleeping to avoid such a situation.
- New skin-care products
Sometimes, people get skin infections, sudden breakouts, and acne on their faces due to new skincare products. To avoid such a situation it is advisable to apply for a patch test before using any new product. The ingredients in the products trigger acne and breakouts.
- Disturbed menstrual cycle
Women often face the problem of acne and breakouts on their faces during the start of their monthly cycle. The hormonal imbalance and disturbed mechanism of the menstrual cycle in females can lead to the development of the menstrual cycle. You can control this situation by balancing and regulating the levels of your hormones.
- Fluctuation in temperature
The fluctuating levels in temperature can also cause sudden breakouts and acne. In the summer season, our body is more prone to produce sweat and oil on the skin. If proper hygienic measures are not taken, it can lead to the production of acne and blemishes. It is advisable to properly exfoliate your skin regularly.
- Facial scrubs
Facial scrubs involve the harsh scrubbing of skin that can cause redness and breakouts. There are some exfoliators and scrubs that clog the pores of the skin and lead to acne production. Avoid applying too much pressure on the screen while using the facial scrub.
- Dry skin
Dry and flaky skin is also one of the leading causes of breakouts. The dry skin urges the person to itch on different areas of their face and skin. It can trigger the acne and production of blemishes and is disturbing to the skin. You can control the excess dryness on the skin by using a good moisturizer.
- Makeup remover
It is recommended to remove the makeup before sleeping at night. Makeup remover is used to remove and clean the makeup from the deepest pores of the skin. Sometimes, the bad quality of makeup removers can cause acne, so choose the products wisely.
If you want to get the best skin care products that can control your acne and blemishes then check out the Neutriherbs site. They have a vast collection of the best skincare products that help to control all sorts of acne and blemishes.
