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You know how unpredictable pregnancy can be–from physical symptoms to mood swings. Your body is going through a lot of changes, which can also change what it needs in terms of skincare. To make your life a little easier, we’ve compiled some basic information in our Pregnancy Skincare Guide so you have all you need to maintain the quality of your skin while pregnant!
Introducing pregnancy skincare routine and the causes
Everyday care can go a long way in ensuring that your baby will be as healthy as possible. It is important to take care of you and your unborn child with using this skincare guide during pregnancy. This time is the most precious because not only do you need to worry about yourself, but you need to worry about your child too. Skin experts recommend these tips:
Exfoliate the skin regularly, it will keep the skin feeling fresh and remove dirt and other impurities build-up over time
Use gentle cleansers intended for pregnant women. Mild moisturizers including oils, shea butter, or nut oils are recommended
Look for products free of retinoid, alpha hydroxyl acids, alcohols and fragrances
Key Skincare Areas of Concern and How to Care for Them
The face is at the center of having a healthy baby. A pregnant woman’s hormone changes can cause her to develop acne or get dark facial hair growth known as melasma. Get your skin checked by a dermatologist before starting a new skincare regimen to avoid potential irritation.
Acne treatments come in many forms and you should use one that will work for your skin type (i.e. oily, dry, combination). The line may also work with acne because it addresses deep issues by reducing oil production and calming inflammation. There are also more natural treatments such as clay masks containing minerals like kaolin which detoxifies the skin and reduces bacteria on the surface.
-To deal with hyperpigmentation the pregnant woman should use powerful yet gentle anti-aging products (for example, high concentration glycolic acid), stay out of the sun and drink plenty of water daily to help ward off pesky pigmentation spots among other things while pregnant.
-While you should always be cautious when it comes to products on this area of your body, avoid using clove essential oil during pregnancy which might cause uterine contractions or vomiting in some women
Protect your skin from the skin
Use a broad spectrum sunscreen that’s safe for pregnant women and apply it frequently, especially to the areas of your skin exposed when you’re outside like your neck and décolletage.
– Wear a hat, sunglasses, and an opaque clothing that properly protects all of your skin when you’re outside.
– Avoid tanning as you can expose yourself to harmful UV rays that could result in skin changes or disease and other complications.
Caring For Your Complexion, Body, Legs and Arms
Caring for your complexion should start with cleansing regularly. You may also want to consider adding gentle exfoliation into your routine. Acne patients should look for products that include salicylic acid, benzoyl peroxide, alpha-hydroxy acids, or retinoids. If you are taking any medications that can contribute to acne breakouts, double check those ingredients and speak to a Board Certified Dermatologist before starting any new skincare routine that could make the problem worse.
Skin Rashes and Breakouts During Pregnancy
During pregnancy, the skin will break out more easily than ever before. This is because the changes in hormones can cause the oil production to jump as high as four times what it is normally. Breakouts are a result of this extra oil and hormonal imbalance. Some treatments that can be used to control outbreaks include topical acne medications, like salycilic acid lotions. Benzoyl peroxide creams and washes are also considered viable treatment options, but those who want to avoid drying the skin should try an inhibitor such as azelaic acid instead. No matter what type of product someone chooses to use, one thing is for sure: managing outbreaks during pregnancy does not need to be difficult.
